Easy Vegan Bean Burgers

vegan burgerThis is a super simple vegan bean burger recipe.  What I really like about it is that you can change it up with different ingredients that you might have on hand to vary the flavor. Read more

Cowspiracy – Fantastic Movie

cowspiracyMy wife and I just watched a great movie called Cowspiracy.  I thought I knew all there was to know about being vegan, but this film really opened my eyes.  This film is one that everyone should watch, not just vegans. It lays out the facts and research so nicely that even a meat eater should begin to question their food choices. Read more

Zucchini Burgers

Zucchini BurgersThese Zucchini burgers are delicious.  The recipe may seem a little complicated but it’s really not.  Most of the work is done by the food processor.  Just remember that the key to a good forming burger is to try and dry as much moisture as you can from the shredded zucchini.  Enjoy!

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Red Lentil and Sweet Potato Soup

red lentilThis Red Lentil and Sweet Potato Soup is a super tasty and super easy soup.  If you love ginger you may want to add more.  This is a kid friendly soup too.  I had no trouble getting my two picky eaters to eat this soup.

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Cauliflower Crust Vegan Pizza

vegan pizzaWe’ve all had vegan pizza’s before but this is a very unusual vegan pizza.  The crust is made mostly from cauliflower.  This was our first time making this and we loved it!  I’m sad to say that I didn’t make up this recipe but rather got the crust recipe from Naked Food Magazine. This recipe makes enough for 2 people. Read more

Little Vegan Restaurant in Guatemala

vegan restaurantI came across this little vegan restaurant in Guatemala as I was going through my pictures from our recent trip.   I never would have thought we’d see a vegan restaurant in this out of the way/under developed part of the country.   Unfortunately, we just finished with dinner so we couldn’t eat there.   However, it didn’t stop us from buying a couple vegan chocolate chip cookies for a snack later. Read more

My Vegan Cooking Class While on Vacation in Guatemala

My husband and vegan cooking classI just returned from a vacation in Antigua Guatemala.   One of the things we did was a vegan cooking class.   This was one of the most fun things we did.  The class was the El Frijol Feliz Cooking School (http://www.frijolfeliz.com/).   Read more

Green Beans with Mushrooms & Onions

green beansGreen Beans with Cremini Mushrooms and Italian Pearl Onion

 

Green beans are in season right now.  They are great on their own but this dish ramps up the flavor.  These caramelized little onions really give this dish a nice flavor. Read more

Buffalo Cauliflower

Buffalo CauliflowerBuffalo Cauliflower is great for those vegans that miss hot wings, this is a great alternative.  This is a great appetizer but can be an entree if served with a salad.  Note that this is made with chickpea flour so it’s gluten free! Read more

Vegan Frozen Delites

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vegan desert

These delicious healthy frozen delites are great to serve at parties or to always have made up in your freezer for when you want a little something sweet.

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