Vegan Frozen Delites

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vegan desert

These delicious healthy frozen delites are great to serve at parties or to always have made up in your freezer for when you want a little something sweet.

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Dr. Tina Featured in Pasadena Now!

naturopathyA Glimpse Into Naturopathy

Sierra Madre’s Dr. Tina Paul reveals why she thinks it can change your life.

 

 

Roasted Rosemary Sweet Potatoes

sweet potatoesThese are awesome as a side dish, appetizer or for snacking.  They are good hot, cold or room temperature.   This is a nice, healthy low calorie snack.  And they are heart healthy because they are prepared with no oil. Read more

Sourdough, Rye & Butternut Squash Dressing

vegan stuffingSourdough, Rye & Butternut Squash Dressing

I hope everyone had a great Thanksgiving.  This is one of the dishes my family ate.  It’s a very nice replacement for traditional stuffing but can also be a hearty entree. Read more

Vegan Vietnamese Noodle Soup

Hello everyone.   I didn’t want my first recipe posting to be quite so vegan soup 12complicated but this is what I had already planned for dinner.   Although this seems complicated, it’s really not.  There just happens to be a lot of spices that give it the Vietnamese flair.   The nice thing about many Asian soups is that you get to eat both cooked and raw vegetables.   This made 4 large servings and was very easy to reheat and make up the next day. Read more

Changes to Simply Vegan!

I’m sure you have been wondering why I haven’t posted lately.  A lot of things have changed in my life.  First, I graduated from the University of Southern California.

USCAfter some soul searching on what I wanted to do, I decided to see the world.  I don’t just want to see it as a tourist, but rather experience each country I visit as the locals do.  I plan to live out of my suitcase for a while.  I will look for work in each country I visit in order to fund my travels.  Read more

Carob Chia Pudding

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After having another one of my dad’s delicious raw cakes, I finally realized how much I love the taste of carob! Have you ever tried carob? If you haven’t now is your chance.. I hope you enjoy it as much as I do!

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Raw Walnut “Tuna” Wrap

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School is slowly coming to an end. Honestly, it couldn’t come fast enough since when I graduate I will be packing my stuff up and moving over to China! But for now, I am caught between day dreaming about hanging with pandas and scrambling to finish my essay for my writing class.

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Maple Cinnamon Cashew Butter

 

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This was my first attempt at making my own nut butter ever! I was nervous, seeing as I don’t even use or buy cashew butter. Yet I had all of these leftover cashews from making my Raw Cashew Cookie Balls so I thought, why not give it a whirl?

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Caulifower Tabouli Salad ~ RAW

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I have been going crazy since doing this raw food challenge! (A good kind of crazy, don’t worry!) Using a food processor makes recipes so much easier. Although I am lucky enough to be able to borrow my parent’s processor, when the time comes to give it back I will definitely be purchasing my own.

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