Apple Walnut Cabbage Slaw

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Apple Walnut Cabbage Slaw.  I love when I can find tasty things to do with cabbage.  This recipe is simple and tastes great.  And because cabbage stays crispy for days, it’s a great leftover recipe.


Dressing Ingredientscabbage slaw

10 drops of liquid Stevia
3 tbsp apple cider vinegar
1/4 tsp ground mustard
Salt & pepper to taste

Slaw Ingredients

5 cups shredded green cabbage
2 apples julienned (match-stick size) (I used gala apples)
3 carrots shredded (about 1 1/4 cups)
1 shredded red onionslaw 2
small handful cilantro


Put the shredded green cabbage in a large mixing bowl.  Add the carrots, onion and apples.

Mix well with the dressing.

I garnished with chopped walnuts and cilantro.

slaw 3 slaw 4 slaw 5It’s even better the next day when the dressing marinates into the slaw.


About Dr. Tina

Hi, I am a 55-year-old Traditional Naturopath & Nutritionist who is passionate about health. After all, without health what do we have? We all have one life to live and why not live that life to the fullest. We are all going to age and we are all going to die. I am concerned with how we live and how we age. Existing is not an option for me and it should not be for you. I want to thrive. I want to feel vibrant and full of energy every day. There is no reason why we should be limited in the things we do because of our age, if we care for our precious health. When we are plagued by illness or even annoyed my minor symptoms of dis-ease we are not thriving. I know that our bodies can heal themselves. Sometimes they just need a little help from nature.

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