Archive for Breakfast

Simple Banana Oat Bars

oat bar

Simple banana oat bars are just that, simple to make.  This is a great snack to have on hand when you want something a little sweet and starchy.  You can substitute many of the ingredients below for your favorites.  Substitute nut type or raisins/apples for other fruits.


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Carob Chia Pudding


After having another one of my dad’s delicious raw cakes, I finally realized how much I love the taste of carob! Have you ever tried carob? If you haven’t now is your chance.. I hope you enjoy it as much as I do!

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Double Chocolate Muffins ~ Gluten and Oil Free!




Bake goods are my biggest weakness. I love eating them when they’re nice and warm out of the oven too! These muffins are simply delicious and will help curb any sweet tooth!

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