Archive for Entrees

Sourdough, Rye & Butternut Squash Dressing

vegan stuffingSourdough, Rye & Butternut Squash Dressing

I hope everyone had a great Thanksgiving.  This is one of the dishes my family ate.  It’s a very nice replacement for traditional stuffing but can also be a hearty entree. Read more

Vegan Vietnamese Noodle Soup

Hello everyone.   I didn’t want my first recipe posting to be quite so Noodle-soup-TITLEcomplicated but this is what I had already planned for dinner.   Although this seems complicated, it’s really not.  There just happens to be a lot of spices that give it the Vietnamese flair.   The nice thing about many Asian soups is that you get to eat both cooked and raw vegetables.   This made 4 large servings and was very easy to reheat and make up the next day. Read more

Raw Walnut “Tuna” Wrap


School is slowly coming to an end. Honestly, it couldn’t come fast enough since when I graduate I will be packing my stuff up and moving over to China! But for now, I am caught between day dreaming about hanging with pandas and scrambling to finish my essay for my writing class.

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Caulifower Tabouli Salad ~ RAW


I have been going crazy since doing this raw food challenge! (A good kind of crazy, don’t worry!) Using a food processor makes recipes so much easier. Although I am lucky enough to be able to borrow my parent’s processor, when the time comes to give it back I will definitely be purchasing my own.

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Carrot & Cabbage Soup



This delicious orange soup was inspired by the veggies that were about to go bad in my fridge. I had a big bag of carrots (that I was lucky enough to come across for a really good price!) and a container full of chopped cabbage that needed to be made into something.. anything!

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Sweet Potatato, Tempeh Mash




This recipe is great for anyone looking to pack a lot of protein into their meals. Tempeh is a great source of protein and the spinach or kale give a little boost in the protein content as well. Also, if you’re looking to build muscle, carbohydrates are important for your diet which you will receive from the sweet potatoes!

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Raw Cream of Spinach Soup




I’m back from my road trip! It has been difficult for me to transition back into my daily lifestyle since coming home. I need to get back into my regular eating habits and catch the gym bug again! Speaking of catching a bug, after coming home I caught what I think was the flu! Sorry for the lack of posts because of it!

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Tempeh Shepherd’s Pie with Cauliflower Mash




When I was little my mom would make my brother and I shepherd’s pie all the time. It is quick, easy, and if you make a big batch, you can warm it up and eat it all week. Protein and veggies all in one.. this dish can’t get any better!

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Tempeh Tacos with an Avocado Cilantro Cream


tempeh tacos


When you were little, did your family ever have taco night? I was never a huge fan of tacos but I loved these nights because I got to pick and choose what went onto my taco. Essentially I was creating my meal, which as a kid was pretty cool 🙂

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Baba Ganoush


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If you were like me a couple of weeks ago you are probably thinking.. Baba Ga-what?! I had no idea what this recipe was until the other week when I was at a grocery store and tried some. Who knew that such a simple and healthy recipe could taste so good!

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