Chocolate Raw Vegan Pudding

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I am addicted to smooth, vegan puddingcreamy textures when it comes to desserts. Unfortunately, desserts like puddings and custards are filled with preservatives and TONS of sugar! Surprisingly enough, it is so simple to make your own sugar-free and RAW vegan pudding! The ingredients are probably already in your kitchen. This recipe couldn’t be more simple! Don’t be scared of the fact that this recipe contains an avocado! You don’t even taste it and the avocado gives the pudding a nice creamy texture! Plus, you get all the added benefits of avocados! s


2 ripe bananas
1 ripe avocado
4 tbsp cacao powder
3 tbsp xylitol/ maple syrup
3/4 cup non-dairy milk
1 tsp vanilla extract


1. Place all ingredients into a blender and blend. Scrape down the sides as needed.
2. If needed, add a little more milk and more sweetener if you like it sweeter!
3. Keep in an air tight container in the fridge and enjoy!

*serve cold or enjoy a warm dessert by heating it up on the stove for about 5 minutes!

About Keith

I'm an early retiree that now lives in Cuenca, Ecuador. I was an executive in Health Care Information Technology most of my career. My wife and I love to travel and have ventured all over the world. We believe in eating healthy and living life to it's fullest!

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  1. tara says:

    Can Carob powder be used instead of Cacao?

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