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Health & Lifestyle
Health and Lifestyle
Cowspiracy – Fantastic Movie
My wife and I just watched a great movie called Cowspiracy. I thought I knew all there was to know about being vegan, but this film really opened my eyes.
Little Vegan Restaurant in Guatemala
I came across this little vegan restaurant in Guatemala as I was going through my pictures from our recent trip. I never would have thought we’d see a vegan restaurant
My Vegan Cooking Class While on Vacation in Guatemala
My husband and I just returned from a vacation in Antigua Guatemala. One of the things we did was a vegan cooking class. This was one of the most fun
Dr. Tina Featured in Pasadena Now!
Because our health is of the utmost importance, we should strive to make the best choices in terms of our diet, exercise, and making sure our bodies are in their
Best of Expo West ~ Simply Vegan Style
Last weekend was insane! My feet are sore, my arms are sore, my tummy is sore.. wait, is that a bad thing? 😉 But it was all worth it because I got
Tea vs. Coffee
Earlier on my Instagram account, I asked everyone whether or not they were a tea or coffee kind of person. Surprisingly, the large majority of everyone said they were tea
Save Money.. Buy in Bulk!
It can get so expensive re-buying already packaged flour, spices, nuts, and other ingredients. To save some money, try buying in bulk! If you really think about it.. you’re just
First U-Pick Day!
So the other day I went to an organic farm in Oak Glen California! I had never been apple picking before so I was extremely excited to take apples right
The idea of making your own toothpaste might be a new idea for you but it is a great way to know EXACTLY what is in your toothpaste! Normally, I
Cook and Prepare in Bulk!
I know it can be hard to find time in the day to cook when you have a million other things going on. Yet, if you want to live a
Washing your veggies and fruit before you eat them; it really is important!
I am sure you have all heard that you should wash your veggies and fruits before you eat them. Of course it sounds like a good idea, but sometimes people